GYM CAFETERIA
Don’t forget to grab a snack from our cafeteria to refuel with essential nutrients before, during, and after your workout. Our cafeteria offers the following options:• pre-workout protein bar snacks,• L-carnitine helps maintain energy levels during training,• protein shakes to replenish energy after your workout, • natural water to stay hydrated and maintain a balanced […]
SMALL GROUP PERSONAL TRAINING
(4-6 PERSONS)
It’s easier with your crew! Stay fit while having the best time exercising in a smaller group of 4 and with a personal trainer. Small group personal training is ideal for you if you:• like team activities, • need that extra motivation and group support,• find it easier to exercise with a group than individually. […]
SEMI-PRIVATE PERSONAL TRAINING
(2 PERSONS)
Choose your +1 for joint fitness results! Train under the guidance of a personal trainer and share milestones, challenges, and mutual support with your +1 gym buddy. Semi-private personal training is your game if: • you don’t mind a little healthy competition and reciprocal motivation with your gym partner,• you want to achieve your fitness […]
PRIVATE PERSONAL TRAINING
(ONE-ON-ONE)
Work with a licensed personal trainer in one-on-one training sessions tailored to your fitness goals. Dedicate yourself to enhancing your physical and mental wellness with an experienced personal trainer who will fully adapt the training plan to your condition, health, and fitness interests. Do I need a personal trainer? Choose a personal trainer to achieve […]